Weight Loss Blog: Resolve To Separate Your Weight From Your Self-Worth
Have you ever read a weight loss blog where the blogger constantly beats herself up over her weight and her failed weight loss efforts? And then her readers join in the self-hate fest in the comments? Do you identify with … Continue reading →
Diet Book: Made In America Special Offer
ABC World News with Diane Sawyer has been featuring products made in America… so how about a diet book made in America? And to make it really special, we’re offering a limited supply of our I Love To Cheat diet … Continue reading →
Body Mass Index Impacts Surgical Death Rates
According to a new report from researchers at the University of Virginia, your body mass index, or BMI, impacts how likely you are to die after surgery… but probably not the way you’d expect… Within 30 days of having surgery, … Continue reading →
Diet Tips: Lose More Weight With Dessert for Breakfast
Here are 2 diet tips from a recent study at Tel Aviv University: If you avoid eating desserts and other sweets completely, you’ll become psychologically addicted to these foods in the long run… so indulge to lose weight… and… Eating … Continue reading →
Diet Blog Quiz: Test Your Knowledge Of Diet, Calorie Counting and Weight Loss Tips
Take our diet blog quiz to test your knowledge of diet, calorie counting and weight loss tips. Recent studies have given the answers to these 5 questions. How many will you get right? (Answers appear below the quiz.) 1. A … Continue reading →